Imagine better health
There is only one nutrition program or "Meal Plan" program I recommend, and personally follow. It involves body positive, healthy eating. This is not a fast, a liquid diet, or a deprivation diet. We simply focus on eliminating foods that aren't serving you, and provide you with healthy alternatives and gut healing foods to support your body.
Imagine feeling better than you ever have. Imagine having more energy, mental clarity, improved sleep, and reducing unhealthy body fat. Imagine creating healthy, long-term habits that stick, and the whole family lives by.
The basics of this program are not new. Seriously, when did healthy eating get so freaking confusing?? Here's what this plan focuses on:
removing processed foods
Introducing whole, nutrient dense foods into your diet
Increasing intake of vegetables and non-allergenic foods
Ok, so what's so different and earth shattering then? With this program you have the products, tools and people to support you through your journey to ensure success. Boom. That's it, and that's why it works.
Check out this quick video here to learn more about this program.
Detailed clean eating guide (even for busy families!)
4 weeks of shopping lists, recipes, meal plans
Snack lists, pantry stocking ideas
Access to private FB group for community support and encouragement
Me as your private 30 day coach
Nutrition Fit Kit, aka "easy buttons" (all plant based, low glycemic and no artificial anything!)
2 Two pound bags of vegan protein powder (30 servings ea)
2 Boxes Energy Fizz (30 servings ea)
1 bag fiber (30-60 servings)
2 boxes detox tea (40 servings)
Digestion Plus, pre and probiotics (30 servings)
1 box 7-day cleanse (not poop inducing!)
Post 30 Day plan for success
The program and products retail individually for over $500, but when purchased as a set and as a preferred client, you get a 40% discount, plus new clients receive a free Greens Balance. The program is less than $9 per day!!
Let me break that down for you. For $9 you get breakfast, possibly a lunch if you do a 2nd shake, replace your $3.00 Starbucks coffee, and avoid the afternoon snack break at the vending machine/fast food stop on the way home.
If you are ready to make a change, and you know you're worth it, that your family is worth it, contact me here to get started.